Welcome to SQUAD – Find the best personal Trainer Victoria, Mayfair, Knightsbridge

Whether you're looking for an affordable personal trainer Victoria, Mayfair, Knightsbridge, massage and injury rehab or perhaps you need to arrange a corporate session for your workers, Squad Strength Training can help. The unique training and workout experiences that we provide are tailored to your specific needs and goals. After signing up with SQUAD, you're part of the team, meaning that we provide you with the most current and up to date expertise in fat loss, strength conditioning and nutrition. All of our training and nutritional advice is backed by science and we offer motivational help when needed. As a member we can guarantee you results in the fastest time possible.  

SQUAD is a unique strength and conditioning company whp offer personal training in the West London area. As a team we specialise in helping people attain their weight gain or loss goals and to become stronger and happier by means of personal training, group training and massage. The team consists of Ryan Lea, Josie Crafts and our injury/message/rehab specialist David Gedye, so if you're looking for the best personal trainer Mayfair, you're in safe hands.

All of our trainers are not only highly skilled in their specialists but they also have years of experience in their respective fields. When working with us, you'll notice that we have a real passion for helping people attain their fitness and nutrition goals, whatever they may be.

We offer an affordable personal trainer Knightsbridge

When you join the SQUAD team, you can expect a different approach personal training in West London, we provide you with the most effective workout regimes that not only allow you to be consistent with your weekly exercise plans but can easily be used to keep yourself accountable, so that continue to improve on a consistent basis. All of our exercise plans are backed with out-of-session support which allows you to take the 'guess work' out of working out in the gym and can speed up the time it takes to achieve your goals.

Many of our clients come to us looking for an affordable personal trainer Knightsbridge who can help them achieve their personal exercise goals, so the first thing we do at Squad S&C is set up a consultation, where we sit down and break down exactly what you would like to achieve. We feel it's key to find the real emotional triggers that make you want to hit your targets. A lot of people go to the gym and say something general like "I want to build muscle", "I want to lose fat" or "I want to tone my body", but finding the real reasons behind this that motivate you will give you a bigger desire to be consistent in the long run.

Contact us today for the best personal trainer Mayfair

After the initial consultation, we'll book your first session with us to start you personal training West London, here we'll asses thing like your fitness levels, training abilities and technique, which allows us to create a detailed training plan that will be specific to what you can do effectively and safely.

Following the plan closely, we can guarantee rapid fat loss, increase in muscle mass or a more toned and healthier looking body.